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Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Tuesday, 10 September 2013

The Complete Idiots Guide to Back Pain methods and techniques for relief and prevention of back pain






Leave back pain behind.

For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide(r) to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.


Monday, 22 July 2013

No Gym, No Time, No Problem -Simple Fitness Solutions For Busy People

No Gym, No Time, No Problem -Simple Fitness Solutions For Busy People

The Diesel Crew, LLC
G.Derice et al
2013
ASIN: B00DV896YO
132 pages
PDF
3.36 MB

Thursday, 22 November 2012

MuscleMag International - 7 New Pec Builders You Have Never Tried (January 2013)


Muscle Mag is the full pass to antiquity a way of demanding practice to further energy, fitness, upbeat and longevity. Every printing of Rowdy entrepot comes jam-packed with nutritional advice, weight-training tips and more. Feature up on indispensable wellbeing broadcast with the well-known Hardgainerâ?"s Nutritional Guide and get in-depth noesis from skilled bodybuilders and the unsurpassed trainers in the brave. 

Tuesday, 20 November 2012

Mens Fitness UK(Jan 2013) - Flick Her Sex Switch Plus 150 New Tips For Fat Loss, Muscle Tricks and Food Rules


Mens Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Mens Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration. Providing expert workout plans and nutritional advice Mens Fitness is the one stop shop for anybody looking to lead a healthy balanced lifestyle.

Mens Fitness Australia(Dec 2012) - Ripped In 8 Weeks Plus 35 Tips For Rock-Hard Abs


Australian Mens Fitness is the complete handbook for the average Australian man who wants to be fit, strong, healthy and happy. Written in an honest style with a typically Aussie wit, the magazine is personal trainer, dietician, coach and training partner rolled into one. It touches on health issues, explores new fitness trends and discovers new adrenaline adventures. It inspires, motivates, educates and entertains.

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